Brownie Mix, Supreme Frosted

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Brand Betty Crocker

UPC Code 016000813335

Data Source USDA

Nutrition Facts

Serving Size 34g

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Brownie Mix, Supreme Frosted are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%

fat: 14%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Supreme Frosted is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Supreme Frosted is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Frosting (Sugar, Water, Palm Oil, High Maltose Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Distilled Monoglycerides, Polysorbate 60, Potassium Sorbate [Preservative], Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Citric Acid, Sodium Acid Pyrophosphate, Color Added, Nonfat Milk), Cocoa Processed With Alkali, Corn Syrup. Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor.