Saltie Public Food Database

The Bigger Big Cinnamon Roll, Cinnamon

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UPC Code 797884560187
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 roll (85g)
roll
Calories 320
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 480mg 21%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 roll of The Bigger Big Cinnamon Roll, Cinnamon are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of The Bigger Big Cinnamon Roll, Cinnamon is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Bigger Big Cinnamon Roll, Cinnamon is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Water, Eggs, High Fructose Corn Syrup, Egg Whites, Contains 2% Or Less Of: Corn Syrup, Brown Sugar, Yeast, Cinnamon, Salt, Food Starch-modified, Glycerine, Monoglycerides, Mono- And Diglycerides, Palm Oil, Soy Lecithin, Tapioca Dextrin, Microcrystalline Cellulose, Calcium Propionate And Potassium Sorbate (As Preservatives), Sodium Stearoyl Lactylate, Natural Flavors, Whey, Agar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (For Color), Nonfat Milk, Ascorbic Acid.

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