Flips, Barbecue, Barbecue

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Brand Lieber's

UPC Code 043427008501

Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g

Serving Sizes 1 bag (14g)

bag

Calories 54

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 99mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Flips, Barbecue, Barbecue are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Flips, Barbecue, Barbecue is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flips, Barbecue, Barbecue is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Potato Flakes, Potato Starch, Palm Oil, Dehydrated Onion & Garlic, Citric Acid, Spices, Monosodium Glutamate, Calcium Phosphate, Flavorings, Salt.