Chili Lemon Peanuts
🍋
UPC Code
087076211554
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chili Lemon Peanuts are
11% in carbs, 74% in fat, and 15% in protein.
carbs:
11%
fat:
74%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Lemon Peanuts is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Lemon Peanuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Peanuts, Chili Lemon Seasoning: (Salt, Chili Powder, Citric Acid, Natural Falvors, Lemon Juice Powder, Corn Syrup, Natural Flavoring, Silicon Dioxide As An Anticaking Agent And Soybean Oil), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil).
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