Mild Italian Pork Sausage

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Brand True Story

UPC Code 850388783077

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 link (71g)

link

Calories 200

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 480mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mild Italian Pork Sausage are 6% in carbs, 72% in fat, and 22% in protein.

carbs: 6%

fat: 72%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Pork Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Pork Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pork, 2% Or Less Of: Sea Salt, Water, Organic Spices, Organic Fennel, Organic Evaporated Cane Sugar, Sodium Lactate, Organic Garlic Powder, Organic Onion Powder.