Chocolate ""crunchies""
🍫
UPC Code
018894250982
Data Source
USDA
Package Weight
5 oz/140 g
Serving Size
7g
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 g of Chocolate ""crunchies"" are
73% in carbs, 27% in fat, and 0% in protein.
carbs:
73%
fat:
27%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate ""crunchies"" is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate ""crunchies"" is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crunch (Enriched Flour (Contains Niacin Reduced Iron, Thiamin Mononitrate, Tricalcium Phosphate, Riboflavin), Sugar, Partially Hydrogenated Vegetable Shortening (Contains Cottonseed Oil &/or Soybean Oil), Water, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Sweet Whey, Salt, Corn Starch, Sodium Bicarbonate, Lecithin, Artificial Flavor & Fd&c Color (Red Mo, Blue#1, Yellow#5)) & Coating (Partially Hydrogenated Coconut Oil, Sugar, Cocoa Lecithin & Vanillin-an Artificial Flavor).
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