Jack Mackerel In Tomato Sauce
🍅
UPC Code
055270961254
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
140
Total Fat
0g
0%
Saturated Fat
1.5g
8%
Cholesterol
69mg
23%
Sodium
370mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Jack Mackerel In Tomato Sauce are
4% in carbs, 0% in fat, and 96% in protein.
carbs:
4%
fat:
0%
protein:
96%
Carbs to Weight Ratio
The carbs to weight ratio of Jack Mackerel In Tomato Sauce is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jack Mackerel In Tomato Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Jack Mackerel (Fish), Water, Tomato Paste Vegetable Oil (Soybean And Sunflower Oil), Salt, Maize Starch And Xanthan Gum.
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