Tomato Fennel Soup

🍅

Brand True Goodness

UPC Code 850160003225

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.59 g

Serving Sizes 8 oz (227g)

Calories 59

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 12g 4%

Dietary Fiber 5g 18%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tomato Fennel Soup are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Fennel Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Fennel Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vine-ripened Ground Tomatoes, Organic Tomato Puree, Organic Carrots, Organic Fennel, Organic Leeks, Organic Vegetable Base (Vegetables And Concentrated Vegetables [Organic Celery, Organic Onion, Organic Tomatoes], Organic Soy Sauce [Water, Soybean, Salt, Alcohol], Organic Can Sugar, Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Autolyzed Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spice), Organic Lemon Juice, Organic Spice