Original Blend 23 All Natural Microwave Popcorn

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Brand Nature's Crush

UPC Code 866787000004

Data Source USDA

Nutrition Facts

Package Weight 255 g

Serving Sizes 0.333 bag (28g)

bag

Calories 150

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bag of Original Blend 23 All Natural Microwave Popcorn are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Blend 23 All Natural Microwave Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Blend 23 All Natural Microwave Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Palm Oil, Seasonings (Onion, Spices (Pepper, Parsley, Celery Seed, Ginger, Basil, Bay, Marjoram, Oregano), Bell Peppers, Defatted Soy Grits, Lemon Juice Solids (Corn Syrup Solids, Citric Acid, Natural Lemon Flavor), Garlic, Flavoring, Orange And Lemon Peel), Garlic Salt (Salt, Garlic, Natural Flavor), Black Pepper, Italian Seasoning (Whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Ground Nutmeg), Paprika, Oregano.