German Style Bratwurst

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Brand Stoneridge

UPC Code 814464011386

Data Source USDA

Nutrition Facts

Package Weight 15 oz

Serving Sizes 4 oz (113g)

Calories 290

Total Fat 23.1g 30%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 831mg 36%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of German Style Bratwurst are 1% in carbs, 72% in fat, and 26% in protein.

carbs: 1%

fat: 72%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of German Style Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Style Bratwurst is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.