Baked Potato Stix

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Brand Lucky Foods

UPC Code 078487552732

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 rolls (107g)

rolls

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Baked Potato Stix are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato Stix is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato Stix is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Potatoes, Coconut Milk, Cheddar Cheese (Cultured Milk, Sea Salt, Enzymes, Annatto Color, Potato Starch, Natamycin (Natural Mold Inhibitor), Carrots, Green Beans, Green Peas, Onions, Cane Sugar, Sea Salt, Curry Powder (Spices, Salt, Turmeric, And Chili Peppers), Spices, Shell: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barly Flour), Water, Canola Oil, Fried In Non-GMO Expeller Pressed Canola Oil.