Irish Potato Crisps

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Brand Keogh's

UPC Code 539048520015

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 512

Total Fat 32.9g 42%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 45.6g 17%

Dietary Fiber 4.7g 17%

Sugars 0g

Protein 6.8g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Irish Potato Crisps are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Irish Potato Crisps is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Irish Potato Crisps is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Keogh's Potatoes, Sunflower Oil, Atlantic Sea Salt, Lactose, Sugar, Dried Llewellyn's Cider Vinegar, Dried Malt Vinegar, Dried Balsamic Vinegar, Maltodextrin, Yeast Extract, Citric Acid, Malic Acid, Natural Flavouring, Vegetable Oil.