Smoked Polish Sausage
🌭
UPC Code
076445903121
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 link (66g)
Calories
210
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
600mg
26%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are
2% in carbs, 81% in fat, and 17% in protein.
carbs:
2%
fat:
81%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Polish Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Polish Sausage is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Turbinado Sugar, Spices, Natural Flavors, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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