French Onion Dip
🧅
UPC Code
868336000107
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of French Onion Dip are
20% in carbs, 74% in fat, and 7% in protein.
carbs:
20%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Dip is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Milk, Cream, French Onion Seasoning (Vinegar, Molasses, Corn Syrup, Tamarind, Natural Flavor, Dehydrated Onion & Garlic, Salt, Sugar, Hydrolyzed Corn Protein, Spices, Yeast Extract, Horseradish, Caramel Color, Less Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Standardized With Dextrose, Skim Milk, Potassium Sorbate, Cultures
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