Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts
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UPC Code
850008237041
Data Source
USDA
Package Weight
3.9 oz/110 g
Serving Sizes
1.2 oz (34g)
Calories
150
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts are
27% in carbs, 65% in fat, and 8% in protein.
carbs:
27%
fat:
65%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Macadamia Nuts, Coconut, Hemp Protein, Coconut Oil, Sea Salt.
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