Saltie Public Food Database

Cheddar Cheese Straws

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Brand Sweet Ruby's
UPC Code 860002270623
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Straws are 29% in carbs, 58% in fat, and 13% in protein.

carbs: 29%
fat: 58%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Straws is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Straws is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

New York Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), All Purpose Flour, Bleached, Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Salt), Salt (Salt, Calcium Silicate (An Anticaking Agent), Dextrose, Potassium Iodide), Cayenne Pepper.

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