A Swirled Of Difference Peanut Butter Ice Cream With A Crunchy Peanut Butter Swirl & A Raspberry Swirl

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Brand Ben & Jerry's

UPC Code 076840323982

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (104g)

cup

Calories 270

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of A Swirled Of Difference Peanut Butter Ice Cream With A Crunchy Peanut Butter Swirl & A Raspberry Swirl are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of A Swirled Of Difference Peanut Butter Ice Cream With A Crunchy Peanut Butter Swirl & A Raspberry Swirl is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Swirled Of Difference Peanut Butter Ice Cream With A Crunchy Peanut Butter Swirl & A Raspberry Swirl is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Peanuts, Corn Syrup, Egg Yolks, Peanut Oil, Red Raspberry Puree, Dried Cane Syrup, Sugar, Red Raspberry Juice Concentrate, Salt, Guar Gum, Natural Flavors, Pectin, Vegetable Juice (For Color), Xanthan Gum, Carrageenan.