Saltie Public Food Database

Pumpkin Bread

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Brand Ahold
UPC Code 688267142673
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Bread are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin, Sugar, Yeast, Corn Cereal, Natural Flavor, Contains 2% Or Less Of The Following: Dough Conditioners (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Mono-and Diacetyl Tartaric Acid, Esters Of Mono-and Diglycerides Of Fatty Acids, Ascorbic Acid, Azodicarbonamide), Guar Gum, Sorbic Acid, Concentrated Sponge Extract (Wheat Flour), Cultured Wheat Flour, Salt, Soybean Oil, Spices, High Fructose Corn Syrup, Calcium Propionate (Preservative), Nondiastatic Malt, Vinegar, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Soy Lecithin.

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