Crab Meat
🥩
UPC Code
070057009240
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.25 cup (57g)
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
45mg
15%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Crab Meat are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Meat is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Meat is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab Meat (Portunus Spp, Scylla Spp, Callinectes Spp, Sodium Acid Pyrophosphate (To Prevent The Formation Of Struvite Crystals).
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