Saltie Public Food Database

Unsweetened Vanilla Coconutmilk Yogurt Alternative

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UPC Code 744473000357
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 80
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Unsweetened Vanilla Coconutmilk Yogurt Alternative are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Vanilla Coconutmilk Yogurt Alternative is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Vanilla Coconutmilk Yogurt Alternative is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Natural Flavor, Calcium Phosphate, Pectin, Dipotassium Phosphate, Locust Bean Gum, Live Cultures, Citric Acid, Vitamin D2, Vitamin B12.

Also by So Delicious Dairy Free

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