Saltie Public Food Database

Kale Skinless Chicken Sausage

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UPC Code 737094210335
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 link (77g)
link
Calories 120
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 550mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Kale Skinless Chicken Sausage are 13% in carbs, 44% in fat, and 43% in protein.

carbs: 13%
fat: 44%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Skinless Chicken Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Skinless Chicken Sausage is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Kale, Water, Seasoning (Spices, Raw Sugar, Dried Chicken Broth, Dried Onion, Dried Garlic), Potato Starch, Salt.

Also by The Fresh Market

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