Yogurt Pretzels, Raspberry

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Brand Dutch Valley Food Distributors

UPC Code 877245504187

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Size 40g

Calories 190

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 172mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Yogurt Pretzels, Raspberry are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Pretzels, Raspberry is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Pretzels, Raspberry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder (Milk), Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin (An Emulsifier), Vanilla, Fractionated Coconut Oil (Tree Nut), Fd&c Red 40 Lake, Blue 1 Lake, Lecithin, Raspberry Cordial Oil), Pretzels (Soft Red Winter Wheat Flour, Salt, Sunflower, Canola Or Rice Oil Corn Syrup, Malt Syrup, Yeast).