Saltie Public Food Database

Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix

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Brand Wild Roots
UPC Code 816983020719
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 26g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Peanuts (Peanuts, Salt), Cocoa Dusted Chocolate Almonds (Dry Roasted Almonds, Dark Chocolate [Unsweetened Chocolate [Processed With Alkali], Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract). Cocoa Powder [Processed With Alkali]), Protein Chocolate Flavored Chips (Milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali] Nonfat Milk, Soy Lecithin, Natural Flavor, Salt), Peanut Butter Clusters (White Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt], Dry Roasted Peanuts, Fudge Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Peanut Paste [Peanuts, Salt], Salt, Annatto), Peanut Butter Fudgy Clusters (Fudgy Coating [Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Powder, Soy Lecithin, Salt), Dry Roasted Peanuts, Crisp Nice [Rice Flour, Sugar, Salt], Peanut Paste [Peanuts, Salt] Salt).

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