Full Circle, Coconut Water, Original
🥥
UPC Code
036800392861
Data Source
USDA
Serving Sizes
16.9 oz (500ml)
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16.9 oz of Full Circle, Coconut Water, Original are
91% in carbs, 9% in fat, and 0% in protein.
carbs:
91%
fat:
9%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Full Circle, Coconut Water, Original is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Full Circle, Coconut Water, Original is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Ascorbic Acid (Vitamin C).
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