Milk Chocolate Hazelnut Truffles

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Brand Lindt

UPC Code 009542011185

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/186 g

Serving Sizes 2 pieces (31g)

pieces

Calories 190

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Hazelnut Truffles are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%

fat: 66%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Hazelnut Truffles is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Hazelnut Truffles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk, Cocoa Butter, Vegetable Oil (Coconut, Pal Kernel), Chocolate, Hazelnuts, Soya Lecithin (Emulsifier), Barley Malt Powder, Skim Milk, Natural And Artificial Flavors.