Traditional Hummus & Sea Salt Quinoa Chips
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UPC Code
074265010708
Data Source
USDA
Package Weight
2.26 oz/64 g
Serving Sizes
1 pack (64g)
Calories
122
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
3.5g
13%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Traditional Hummus & Sea Salt Quinoa Chips are
53% in carbs, 32% in fat, and 16% in protein.
carbs:
53%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Hummus & Sea Salt Quinoa Chips is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Hummus & Sea Salt Quinoa Chips is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid. Chips: Brown Rice Flour , Whole Grain Corn Flour , Flaxseed Meal, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour , Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Sunflower, Safflower) And Sea Salt.
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