Organic Superfood Cashew Butter, Cashew
🥜
UPC Code
862013000206
Data Source
USDA
Package Weight
6.8 oz/192 g
Serving Sizes
2 tbsp (32g)
Calories
170
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Organic Superfood Cashew Butter, Cashew are
23% in carbs, 66% in fat, and 11% in protein.
carbs:
23%
fat:
66%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Superfood Cashew Butter, Cashew is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Superfood Cashew Butter, Cashew is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashews, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, *Organic Palm Oil, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Sunflower Oil Infinite Love
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