Chocolate Ginger Chews

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Brand Go Organic

UPC Code 030568115311

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 7 pieces (43g)

pieces

Calories 160

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Chocolate Ginger Chews are 84% in carbs, 14% in fat, and 2% in protein.

carbs: 84%

fat: 14%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ginger Chews is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ginger Chews is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.