Zesty Tomato Parmesan Bread

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Brand Wegmans

UPC Code 077890390511

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.17 loaf (50g)

loaf

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 loaf of Zesty Tomato Parmesan Bread are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Tomato Parmesan Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Tomato Parmesan Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Roasted Garlic, Dried Tomatoes, 2% Or Less Of Each: Cheese Blend (Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes)), Extra Virgin Olive Oil, Salt, Tomato Paste, Seasoning Blend (Spices, Chili Peppers, Garlic, Canola Oil), Yeast.