Mint Crisp Cool Peppermint And Rice Crisps In Rich Premium Belgian Dark Chocolate

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Brand Culinaria

UPC Code 041318223781

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 2 squares (25g)

squares

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 3mg 1%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 squares of Mint Crisp Cool Peppermint And Rice Crisps In Rich Premium Belgian Dark Chocolate are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Crisp Cool Peppermint And Rice Crisps In Rich Premium Belgian Dark Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Crisp Cool Peppermint And Rice Crisps In Rich Premium Belgian Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.