Keebler Premium Cookie Meal Chocolate 160oz 1ct

🍪

Brand Kellogg Company Us

UPC Code 00030100442424

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (30g)

cup

Calories 141

Total Fat 5.7g 7%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 136mg 6%

Total Carbohydrate 21.6g 8%

Dietary Fiber 0.8g 3%

Sugars 12g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Keebler Premium Cookie Meal Chocolate 160oz 1ct are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Premium Cookie Meal Chocolate 160oz 1ct is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Premium Cookie Meal Chocolate 160oz 1ct is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey.