4% Small Curd Cottage Cheese With Cucumber & Dill, Cucumber & Dill

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Brand Hood

UPC Code 044100153501

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 160

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 660mg 29%

Total Carbohydrate 9g 3%

Dietary Fiber 1.1g 4%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of 4% Small Curd Cottage Cheese With Cucumber & Dill, Cucumber & Dill are 22% in carbs, 33% in fat, and 44% in protein.

carbs: 22%

fat: 33%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of 4% Small Curd Cottage Cheese With Cucumber & Dill, Cucumber & Dill is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4% Small Curd Cottage Cheese With Cucumber & Dill, Cucumber & Dill is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Skim Milk, Milk And Cream, Whey Protein Concentrate, Salt, Whey, Dehydrated Vegetables (Onion, Cucumber, Green Onion), Sugar, Maltodextrin, Spices Including Dill Weed, Xanthan Gum, Natural And Artificial Flavor, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes.