Texas Toast
🍽
UPC Code
04131810105
Data Source
USDA
Serving Sizes
1 slice (46g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Texas Toast are
45% in carbs, 42% in fat, and 13% in protein.
carbs:
45%
fat:
42%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Texas Toast is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Texas Toast is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Soy Flour, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono And Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (To Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (For Color). Cheese Topping: Low Moisture Part-skim Mozzarella, Parmesan, Asiago And Romano (Made From Cow's Milk) Cheese Blend (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Smoked Provolone (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor).
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