Conchas Masa Real
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UPC Code
743064011024
Data Source
USDA
Package Weight
20 oz
Serving Sizes
2 oz (57g)
Calories
240
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
0.5g
2%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Conchas Masa Real are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Conchas Masa Real is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Conchas Masa Real is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Leaving (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate Whole Eggs, Salt, Wheat Starch, Artificial Flavor, Invert Sugar (Guava Or Coconut Fill And Potassium Sorbate To Retard Spoilage.
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