Strawberry Shortcake

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Brand Beckmann's

UPC Code 737349007956

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2.125 oz (71g)

Calories 210

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 260mg 11%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.125 oz of Strawberry Shortcake are 74% in carbs, 21% in fat, and 6% in protein.

carbs: 74%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Organic Unbleached Pastry Flour, Water, Egg Whites, Whole Milk, Organic Canola Oil, Egg Yolk, Baking Powder, Natural Flavorings, Sea Salt, Cream Of Tartar.