Cilantro Parsley Hummus
🍽
UPC Code
858959007263
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
30g
Calories
0
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cilantro Parsley Hummus are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cilantro Parsley Hummus is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cilantro Parsley Hummus is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sustainably Farmed Cooked Garbanzo Beans (Water & Chickpeas), Tahini (Ground Sesame), Spices, Dehydrated Garlic, Extra Virgin Olive Oil, Sea Salt, Lemon Juice, Citric Acid, Garlic, Natural Flavor & Serrano Peppers.
Other Foods