Artichoke & Parmesan Dips & Spreads
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UPC Code
895213002374
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Artichoke & Parmesan Dips & Spreads are
6% in carbs, 89% in fat, and 6% in protein.
carbs:
6%
fat:
89%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Artichoke & Parmesan Dips & Spreads is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artichoke & Parmesan Dips & Spreads is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Artichoke Hearts (Water, Citric Acid, Salt, Ascorbic Acid, Calcium Chloride), Parmesan Cheese (Part Skim Cow's Milk, Cheese Culture, Salt, Rennet), Lemon Juice, Herbs.
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