Saltie Public Food Database

Rich Dark Chocolate With Crisped Rice Dark Jingles

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Brand Crunch
UPC Code 028000989699
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.4 g
Serving Sizes 4 pieces (29g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Rich Dark Chocolate With Crisped Rice Dark Jingles are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark Chocolate With Crisped Rice Dark Jingles is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark Chocolate With Crisped Rice Dark Jingles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Cocoa Butter.

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