Saltie Public Food Database

Original Cinnamon Roll Cookies

🍪
Brand Keebler
UPC Code 030100700272
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cookies (33g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Original Cinnamon Roll Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cinnamon Roll Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cinnamon Roll Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Invert Sugar, Soybean And Palm Oil, Sugar, Corn Syrup, Fructose, Modified Corn Starch, Contains Two Percent Or Less Of Cinnamon, Eggs, Glycerin, Molasses, Salt, Datem, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Caramel Color, Lactic Acid, Modified Soy Protein, Whey Protein Concentrate.

Also by Keebler

Other Foods