Town House, Flatbread Crisps, Roasted Garlic, Roasted Garlic

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Brand Keebler

UPC Code 030100599548

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 8 crackers (15g)

crackers

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Town House, Flatbread Crisps, Roasted Garlic, Roasted Garlic are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Town House, Flatbread Crisps, Roasted Garlic, Roasted Garlic is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Town House, Flatbread Crisps, Roasted Garlic, Roasted Garlic is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Soybean Oil With Tbhq For Freshness, Rice Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Salt, Garlic Powder, Yeast, Spice, Brown Sugar (Sugar, Molasses), Whey, Onion Powder, Yeast Extract, Natural Flavor, Maltodextrin, Citric Acid, Butter (Cream, Salt), Annatto Extract Color, Turmeric Oleoresin Color, Bht For Freshness, Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Soy Lecithin