Saltie Public Food Database

Popcorn Shrimp

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UPC Code 051933354418
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 880mg 38%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Popcorn Shrimp are 50% in carbs, 32% in fat, and 19% in protein.

carbs: 50%
fat: 32%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Shrimp is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Shrimp is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Water, Bleached Wheat Flour, Wheat Flour, Enriched Yellow Corn Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Dried Whey, Yeast, Rice Flour, Onion Powder, Disodium Inosinate And Guanylate, Garlic Powder, Yeast Extract, Citric Acid, Leavening, Methylcellulose, Nonfat Dry Milk, Paprika, Sodium Alginate, Soy Flour, Spice Extractive, Maltodextrin, Natural Butter Flavor, Spice, Sodium Tripolyphosphate (To Retain Moisture) Sodium Bisulfite (As A Preservative), Metabisulfite (As A Preservative). Fried In Vegetable Oil (Cottonseed, Canola And/or Soybean Oil)

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