Home Style Minestrone Soup
🍜
UPC Code
074175003098
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1 cup (245g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
21g
8%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Home Style Minestrone Soup are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Home Style Minestrone Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home Style Minestrone Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Rehydrated Potatoes, Celery, Enriched Pasta Product (Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Green Beans, Light Red Kidney Beans, Contains 2% Or Less Of Corn Starch, Garbanzo Beans, Salt, Spinach, Sugar, Onion Powder, Garlic Powder, Potassium Chloride, Sauteed Vegetables (Carrots, Celery, Onion), Natural Flavor (Contains Milk), Yeast Extract, Spices, Dehydrated Parsley, Corn Oil, Citric Acid, Natural Extractives Of Paprika (Color), Soy Lecithin.
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