Mild Enchilada Sauce
🥫
UPC Code
044300106499
Data Source
USDA
Package Weight
3.01 kg
Serving Sizes
1/4 cup (61g)
Calories
20
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mild Enchilada Sauce are
57% in carbs, 43% in fat, and 0% in protein.
carbs:
57%
fat:
43%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Enchilada Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Enchilada Sauce is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Water, Red Chili Puree, Less Than 2% Of: Chili Pepper, Salt, Canola Oil, Onion Powder, Crushed Garlic, Spices, Corn Starch, Pectin, Citric Acid, Colored With Oleoresin Paprika, Lemon Juice Concentrate, Sugar, Guar Gum, Garlic Powder, Xanthan Gum, Autolyzed Yeast Extract, Locust Bean Gum, Natural Flavor.
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