This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Kale, Lemon Garlic Vinaigrette (Water, Soybean Oil, Olive Oil, White Balsamic Vinegar [Wine Vinegar, Grape Must, Caramel Color], Garlic, Honey, Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Juice Concentrate, Salt, Spices, Xanthan Gum, Red Chili Pepper Flakes, Lemon Oil), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (Breadcrumbs [Wheat Flour, Durum Semolina Wheat, Malted Barley Flour, Ascorbic Acid, Riboflavin, Niacin, Iron, Thiamin, Folic Acid, Water, Sea Salt, Sugar, Yeast], Canola Oil, Basil, Parmesan Cheese [Milk, Cheese Cultures, Enzymes, Salt, Flow Agent {Less Than 2% Microcellular Crystalline}], Oregano, Rosemary, Sage, Garlic).