Salt & Pepper Peanuts
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UPC Code
075450152586
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Salt & Pepper Peanuts are
11% in carbs, 72% in fat, and 16% in protein.
carbs:
11%
fat:
72%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Salt & Pepper Peanuts is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt & Pepper Peanuts is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Peanut Oil, Salt, Sea Salt, Black Pepper, Sugar, Onion And Garlic Powder, Dextrose, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice: Natural Flavor), Natural Flavor, Yeast Extract, Silicon Dioxide Added To Prevent Caking.
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