Saltie Public Food Database

Hazelnut Hot Chocolate Mix

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UPC Code 772291027645
Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (35g)
oz
Calories 130
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Hazelnut Hot Chocolate Mix are 85% in carbs, 10% in fat, and 6% in protein.

carbs: 85%
fat: 10%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Hot Chocolate Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Hot Chocolate Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Milk Ingredients (Whey Protein Concentrate, Dairy Product Solids), Cocoa (Processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (Milk), Salt, Dipotassium Phosphate, Mono And Diglycerides, Modified Cellulose Gum/guar Gum, Artificial Flavour, Silicon Dioxide.

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