Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond
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UPC Code
07789032794
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
3 cups (100g)
Calories
120
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cup of Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond are
25% in carbs, 64% in fat, and 11% in protein.
carbs:
25%
fat:
64%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Mix, Almonds, Goji Berries, Carrots, With Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Spring Mix (Organic Baby Lettuces [Lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine], Organic Baby Greens [Tatsoi, Mizuna, Red Chard, Green Chard, Redina, Frisee], Organic Baby Spinach, Organic Radicchio, Ingredients May Vary By Season), Organic Miso Ginger Vinaigrette (Water, Organic Soybean Oil, Organic Rice Vinegar, Organic Miso Paste [Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores], Organic Tamari Sauce [Water, Organic Soybeans, Salt], Organic Ginger Puree [Organic Ginger, Water], Organic Tomato Paste, Organic Mirin Wine [Organic Sake {Water, Organic Rice, Koji}, Organic Sugar, Salt, Water], Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Toasted Sesame Oil, Salt, Organic Onion Puree, Organic Dried Garlic, Xanthan Gum), Organic Almonds, Organic Goji Berries, Organic Carrots.
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