Cooked Salami

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Brand Heritage Farm

UPC Code 011110974464

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (38g)

slice

Calories 100

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 391mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cooked Salami are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%

fat: 72%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Salami is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Salami is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Beef Hearts, Pork, Water, Corn Syrup, Modified Food Starch, Beef, Salt, Flavoring, Contains 2% Or Less Of: Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.