Saltie Public Food Database

Garden Ranch Dressing

🍽
Brand Laura Beth's
UPC Code 850590004984
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Ranch Dressing are 24% in carbs, 76% in fat, and 0% in protein.

carbs: 24%
fat: 76%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Ranch Dressing is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Ranch Dressing is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Vinegar, Buttermilk, Egg Yolk, Lemon Juice, Garlic, Onion, Chives, Parsley, Xanthan Gum, Sodium Benzoate (Preservative), Edta Added To Protect Flavor.

Also by Laura Beth's

Other Foods