Taiwan Plain Noodles
🍜
UPC Code
673367024967
Data Source
USDA
Package Weight
64 oz/4 LB/1815 g
Serving Size
56g
Calories
197
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Taiwan Plain Noodles are
79% in carbs, 5% in fat, and 16% in protein.
carbs:
79%
fat:
5%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Taiwan Plain Noodles is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taiwan Plain Noodles is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Wheat Flour, Water, Salt, Tartrazine / Fd & C Yellow#5 (Lake And Dye)(Under 0.02%)
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